Health is the most precious asset to man and it is our responsibility to value this valuable asset for the whole life. A slight ignorance and carelessness in the food habits or exercises can lead to many problems in the human body. Due to the growing work pressures and priorities in our life, we face many health disorders such as stress, depression and anxiety.
Sleep is the most necessary thing for each person and it is the relaxation to brain as well as body. When we sleep, our whole body removes all the fatigue which accumulates in the body after the office hours and the household chores. But in today’s times, lack of sleep is most commonly found disorder in all the persons. Let us discuss the Top 10 Dangerous And Disruptive Sleep Disorders.
List of Contents
Narcolepsy is such a disorder is which a person cannot either wake up or sleep on time. He does not have any fixed schedules for his sleep. The narcoleptic has the habit of performing any activity while he is sleeping. He can walk or even driving.
They get muscle tones and even affected by paralysis. Narcolepsy is one of the most dangerous sleep disorders which can be treated with proper medication by an experienced doctor.
Sexsomnia is a sleeping disorder in which a person involves in sexual activities during his sleep. He engages in sexual intercourse with his partner in sleep and he is unaware of this. Sexsomniac person affects other people around him.
The treatment to cure sexsomnia is sleep in the room alone and consult a good doctor. The person suffering from this sleeping disorder should avoid alcohol, smoking and drugs. It can be treated over the time by medicines.
There are some people in the world who want to badly move their legs during the sleep. They suffer from restless legs syndrome in which they just can’t sleep because their legs can resist to move. The person suffering from restless legs syndrome cannot relax even for a while and even if they are tired, they want to walk or run waking up from the bed. This syndrome can be controlled by avoiding the consumption of alcohol and e proper and timely medication solves this sleeping disorder.
7 Sleep Apnea
The next on the list is obstructive sleep apnea which causes due to high snoring. In this disorder, there is inadequate supply of oxygen in the body due to which the breathing stops. So the person suffering with obstructive sleep apnea cannot either wake up or sleep completely.
As a result, the blood pressure gets high and it can affect your cardiovascular system. A person can often get a heart attack or brain stroke resulting in death of a person. He even loses much of his weight in this disorder.
Sleepwalking occurs in many people of the world. In this sleeping disorder, the person wakes up suddenly anytime during his sleep and starts walking at any place whether it is home, park or even road. Sleepwalking is extremely dangerous as the person is unconscious and he does anything.
He can get even injuries or fall down while walking. The best remedy to cure sleepwalking is to sleep in a locked room and a proper medication.
5 Sleeping beauty syndrome (Kleine-Levin Syndrome)
In this disorder, the person performs any activity during sleep. He talks like a child and behaves in childish manner while sleeping. This syndrome occurs mostly in males during the youth. It extends for about 10 years.
The person suffering from sleeping beauty syndrome appears to be normal but his behaviors affect the other people around him. They cannot judge their activities and are unaware about their activities.
4 Fatal Insomnia
Fatal Insomnia causes due to extreme depression or excitement. In this disorder, the brain is damaged. Fatal Insomnia occurs between the ages of 30-60 years. It destroys the nerve cells and the person does not sleep for many years and as a result, he dies.
This sleeping disorder is genetic in nature. In fatal insomnia, there is a growth of bacteria or virus which slowly destroys the whole of body and it leads to death. This disorder occurs in small portion of total population of the world and there is no treatment to this.
In this sleeping disorder, the person makes weird sounds while sleeping. It is not snoring but more dangerous than that. The person breathes heavy and groans while sleeping. It also affects the person in the room.
The surprising fact about catathrenia is that person continues to make such sounds for about 30 seconds. He appears to be normal and his facial expressions are also very normal. He does not know about his disorder and it may cause sore throat in the next few hours.
Nocturia means going for urinating often. The person suffers from this sleeping disorder has to go to urinate many a times due to the failure of urine volume reduction system in the human body. The person has to wake up from the bed to urinate and because of this, he cannot sleep well. The person should be treated by a proper medication and he should drink less water before going to bed.
Insomnia is the most commonly found sleeping disorder in majority of the world’s population. The person suffering from insomnia cannot sleep well because of some reason of the other. The reasons may be anxiety or depression due to which a person cannot rest well.
You can treat insomnia by watching TV till late night or switch on air condition to make the room cool and comfortable. It is one of the most Dangerous And Disruptive Sleep Disorders.
Sleep is a must thing for the survival of a person and lack of sleep also leads to many other heart and stomach diseases. The best thing to solve the sleeping disorders is to take a proper medication from your family doctor otherwise it may affect your next generation.
Top 10 Dangerous And Disruptive Sleep Disorders
4. Fatal Insomnia
5. Sleeping beauty syndrome (Kleine-Levin Syndrome)
7. Sleep Apnea